Hälsa Baby™

Have you ever looked down at a baby while they nursed or took a bottle and thought they were the sweetest little things in the entire world? As someone who is taking care of a baby, ensuring they’re comfortable and supporting their health, you know there is more to it than just whipping up a bottle. Yet, everyone should know and understand some basic facts about feeding babies.   Breastfeeding Is a Full-Time Job   There are many reasons why a parent may or may not choose to breastfeed. What many people don't realize is that breastfeeding is a full-time job. In their first six months, babies feed between five and 18 times per day. As they get older, the duration of these breastfeeding sessions shortens, but at the start, they can be as long as 20 minutes per breast. Baby Monitors Make Nighttime Wakeups Easier   A baby monitor will make all the difference during nighttime wakeups. Not only can you check the baby cam via an app to see if your little one is uncom...

You’re a new parent doing your best to take care of your baby, and that could mean keeping a job and sending your baby to daycare. It doesn’t mean you don’t worry about them. So, when you notice your little one sleeps better at daycare than at home, you could jump to conclusions. Is there something you should do differently at home? There are many reasons your baby may nap better at daycare, and it doesn’t reflect on your parenting. So, here are some reasons for the differences in sleep habits. They Want to Spend More Time with You Some babies realize that their parents spend more time with them in the evenings and mornings, and tend to them at night. If your baby makes the connection, they might start waking up more at night to get comfort from their primary caregivers. It’s essentially an instinctual fear of missing out on time with their parent; Baby FOMO. The Temperature at the Daycare is More Comfortable Feel free to ask your daycare teachers what temperature the ...

When the clocks “fall back” on November 2 this year, many parents expect to brace for disrupted sleep (which goes both ways). Babies thrive on consistency, so even a one-hour shift can throw off naps, feedings, and bedtimes. With a bit of preparation, you can help your little one adjust before Daylight Saving Time. Start Shifting Early With steady, minor adjustments, you can help align their internal clock without major disruptions. Begin about a week before the change, knowing that it may take longer than that for your little one to adapt. One idea is to move your baby’s wake-up, naps, and bedtimes earlier by just 10-15 minutes every day or two. Consider keeping bedtime routines the same, including bath times, book reading, and lullabies. These are cues for sleep, even if the timing is slightly different. Use Light and Environment Advantageously Morning sunlight helps reset circadian rhythms, so open the curtains soon after waking. At night, dim the lights earlier th...

All new parents want their baby’s first autumn to be filled with warmth and wonder… and a nursery designed for both comfort and security. A combination of factors on your end can make the season even sweeter. Set the stage for coziness with the following tips.  Embrace Warmth Through Design A dimmable lamp or nightlight with a warm glow helps set a soothing atmosphere for nighttime feedings. Small seasonal touches with color or decor are other ways to promote relaxation in the nursery. Autumn is a perfect time for creating an inviting space. Keep Temperature and Comfort in Check Nursery comfort isn’t just about how the space looks visually, but also how it feels. This is where technology comes in: A baby wellness monitor with temperature tracking is invaluable for monitoring the nursery’s temperature and humidity levels. If you want to maintain a comfortable environment for your little one, the monitor can notify you if the room gets too warm.  Go with a Tech-Sa...