What Your Baby Monitor Sees: Do Babies Even Have a Bedtime?

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Bedtime with fresh babies is something you think you’re fully prepared for until you actually do it, because every baby is different and so is their fussing. As you get through each night, watching your trusted newborn sleep monitor and anticipating the moment you have to go back to your little one’s bassinet, you realize that “bedtime” isn’t bedtime at all.


Do Babies Have a Bedtime?

Babies don’t develop a circadian rhythm until about three months old. They don’t understand sleeping at night and staying awake during the day. Their wake windows are so short that from a parent’s perspective, a baby’s first few weeks of life may seem like a series of naps.

However, you have a bedtime (or used to), and sleep is crucial to your well-being. Reliable infant sleep monitors help you feel more comfortable and confident at night when you can get some much-needed rest after bedtime. You can also establish a schedule or routine with your partner for nightly wakeups.

How Can a Smart Baby Monitor Help?

Whether it’s next to a crib in a nursery or bassinet beside your bed, having the right monitor is worth the investment. In addition to a camera with clear nighttime visuals, you can get one with a smart sensor attached to an ankle band for your baby that tracks heart rate, skin temperature variations, and oxygen saturation levels. This information can help you detect what environment helps your little one get the best sleep.

Your monitor should also have a hub that tracks environmental changes in temperature and humidity levels in the nursery or bedroom. The hub should also function as a nightlight, two-way communication center, and sound machine that plays sleep sounds or lullabies. It’s like an all-in-one nursery assistant that helps your baby recognize “bedtime” cues.

You can wait to establish a bedtime until your baby is a little older. For now, you can notice sleep habits and be flexible with bedtime to stay positive and get through this period.

About Hälsa Baby™

From newborn to baby to toddler, your little one runs on a schedule that is oftentimes baffling, but you can get the support you need for a night of sleep with Hälsa Baby™. Hälsa Baby™’s All-In-One Wellness Monitor tracks data and environmental changes, acting as a baby temperature monitor for both external skin temperature variations and sleep space readings. This modern baby monitor ensures parents have the tools to feel more confident in their little one’s comfort levels so that everyone can relax for another day with their well-rested family.

Help establish a nightly routine for your growing family with https://halsababy.com/

Location: United States

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