Hälsa Baby™

A dark sleep environment is ideal for newborns, older babies, and toddlers. Yet, the longer days of summer can interfere with sleep patterns, which is evident from your baby monitor and its sleep insights. While you may love summer, you may not love how it impacts your baby’s sleep. As a parent, it’s your job to make changes and support a darker, rest-friendly sleep space for your little ones.  Cover Up the Windows with Blackout Curtains Even with standard curtains or the pretty lace design you liked for the nursery, lots of light can seep through. Blackout curtains are ideal for new parents to help themselves and their baby get more sleep. Just make sure the blackout curtains extend from the floor to the ceiling to keep out all the light. Keep the Light From Coming Under the Door Most light pollution comes from windows, but light and sounds from under the door can also affect your child's sleep. Staying up later with longer days may tempt you and your partner, b...

Establishing a bedtime routine for your baby takes time, but you will eventually curate a bedtime routine and environment that works best for your family. Confidence and comfort are key, and some bedtime essentials, like a baby monitor , will make the whole process a calmer and more enjoyable experience. Reliable Smart Baby Monitor Baby monitors are popular pieces of baby tech for new parents. There will come a time when your little one is snoozing and eventually getting a full night of sleep independently of you. Baby monitors give you a clear visual and audio of your baby’s sleep space. A modern baby monitor uses smart technology like a baby temperature monitor to help you monitor the environment and sleep habits. If your baby monitor comes with a smart sensor and ankle band, it can track your baby’s heart rate, oxygen saturation, and skin temperature fluctuations, helping you feel confident that your little one is comfortable, even when you’re not by their side....

You finally get into the groove of bedtime, and you’re used to one or two wakeups during the night. Then, it’s suddenly one wakeup after another, and you realize that you’ve reached a milestone in parenthood: sleep regressions. They’re also a milestone for babies. You’ll overcome this hurdle, but some helpful information and baby monitor tips can help you navigate the sleep regressions and get back to more restful nights.  Smart Baby Monitor What Is a Sleep Regression? A sleep regression is a phase babies and toddlers undergo when their sleep habits change. Your baby is growing and learning rapidly, which certainly impacts their sleep. During significant growth and development, there may be more wakeups during the night, shorter naps, and refusal to sleep, and that’s called sleep regression. Sleep regressions can take time, but it’s different from one baby to another. You can encourage a smoother transition by creating a comfortable sleep space that becomes a source o...