How to Keep Baby’s Room Dark at Night During the Summer
A dark sleep environment is ideal for newborns, older babies, and
toddlers. Yet, the longer days of summer can interfere with sleep
patterns, which is evident from your baby monitor
and its sleep insights. While you may love summer, you may not love how
it impacts your baby’s sleep. As a parent, it’s your job to make
changes and support a darker, rest-friendly sleep space for your little
ones.
Cover Up the Windows with Blackout Curtains
Even with standard curtains or the pretty lace design you liked for the
nursery, lots of light can seep through. Blackout curtains are ideal
for new parents to help themselves and their baby get more sleep. Just
make sure the blackout curtains extend from the floor to the ceiling to
keep out all the light.
Keep the Light From Coming Under the Door
Most light pollution comes from windows, but light and sounds from
under the door can also affect your child's sleep. Staying up later with
longer days may tempt you and your partner, but your baby still needs
rest. Door draft stoppers block light and soften outside sounds, helping
your little one sleep undisturbed.
Invest in a Baby Cam with Clear Night Vision
A baby monitor with a camera offering clear visuals at nighttime will
help you feel confident that the changes you made for summer are
working. A baby cam
should let you see how your little one is sleeping, which is important
in keeping your little one comfortable. You can also use a baby monitor
with a hub as a dim nightlight for the room when you need to check on
your little one. So, even an almost entirely dark room is easy to
navigate.
You put a lot of work into planning the perfect
nursery, but plans can change. Baby gear and everyday household
conveniences like blackout curtains can help you keep the sleep space
dark and improve your little one’s sleep quality. You’ll notice these
changes with insights from a sleep monitor, so the results are clear and
rewarding.
About Hälsa Baby™
Babies
depend on their parents for everything, and parents can depend on Hälsa
Baby™ to provide the best care for newborns, older babies, and
toddlers. Hälsa Baby™’s All-In-One Wellness Monitor is baby tech that
helps you feel more confident as a parent and nighttime caregiver. It
functions like a baby oxygen monitor,
allowing you to track vital signs and adjust your little one’s sleep
environment accordingly, so you’re ready to handle parenthood every
night.
Discover why Hälsa Baby™’s baby monitor is perfect for every season at https://halsababy.com/